how to treat concussion

6 things to do for a mild concussion 1. Keeping hydrated will also help your brain heal more quickly.

How To Treat Concussion New Zealand Doctor

Rest from screens and try to do some normal activities if you can.

. Hold an ice pack or a bag of frozen peas in a tea towel to the area regularly for short periods in the first few days to bring down any swelling rest and avoid stress you or your child do not. Throughout concussion recovery you should be sure to stay hydrated 60-80 ounces of water or non-caffeinated beverages per day and eat normally. When dealing with a concussion its important to rest. Imagine a sprained ankle.

Heart rate elevating exercise. You can also make a powder of turmeric root add a teaspoon of it to hot water and drink. These are helpful but there is more that you can do. The current treatment for concussions and TBI traumatic brain injury is rest and time.

Remove any equipment like a helmet or padding in case of an injury to the spine Treating a concussion If you have a concussion your doctor will monitor your symptoms and tell you. As you recover from acute concussion plan to spend most of your day resting. Rest Lots of rest is essential to let your brain heal. Exercise during Concussion Recovery.

Visit your doctor After a concussion your doctor may monitor you for a few hours. A concussion is a traumatic brain injury that results in an altered mental state. After you are allowed to go home you need to have. Concussion testing CT scan Treatment There are steps you can take to help your brain heal and speed recovery.

This part of traditional. Consuming this daily will. Head injuries can become very serious if not treated promptly and lead to lifelong health. Monitor the symptoms before you engage in an activity like walking grade yourself for with the concussion symptom checklist and if during the exercise symptoms increase take.

Apply a cold compress to the injury to reduce swelling a bag of frozen peas. For the first few days after the. Your doctor will recommend that you physically and mentally rest to rec See more. 6 Aim to drink at least 2 litres.

Recovery The recovery phase. Physical and mental rest In the first few days after a concussion relative rest is the most appropriate way to allow your brain to recover. Mild concussion treatment is mostly just resting and sleeping as much as possible. This will reduce a headache associated with concussion.

Keeping fluid levels up will help regulate headaches caused by concussions. Generally speaking exercising can be very beneficial for recovery from post concussion syndrome. To Treat a Concussion Get Plenty of Rest Physical and mental rest is the first and most important step when recovering from a concussion. How to treat a concussion in a child.

Treating a Mild Concussion 1 Take over the Counter Pill Medicine 2 Keep Focused 3 Be with Victim 4 Avoid Strenuous Activity 5 Avoid Driving 6 Take a Proper Rest 7 Consume Brain. There are things you can do at home to help relieve concussion symptoms including. Weve all heard of the. The immediate post-concussion assessment and cognitive test ImPACT is a concussion management tool used to help diagnose and evaluate student athletes.

The best home treatment for a concussion includes. Weve learned prolonged rest doesnt help concussions but a brief period.